Muhammad Fariz

  Javanese cuisine to overcome various diseases   Indonesia is a country that is rich in spices, especially the island of Java, it turns out that these spices have a myriad of benefits that are good for the health of the body and overcome various types of diseases,Javanese cuisine have many benefits for health and traditional medicine. Here are some Javanese dishes that can help overcome various ailments:   1. Soto Ayam: Soto Ayam is one of the most popular Javanese dishes. Soto ayam contains ingredients that are good for health such as chicken, vegetables and spices such as ginger and turmeric. Ginger and turmeric have anti-inflammatory properties and can help reduce cold and flu symptoms. 2. Sayur lodeh: Sayur lodeh is a Javanese dish made from various kinds of vegetables such as long beans, chayote, and tofu. Sayur lodeh is usually cooked with coconut milk which is rich in saturated fatty acids, which are good for maintaining heart health. Lodeh vegetables al...